Monthly Archives: August 2011

Seeds of Compassion – Live Laugh Love

Posted on August 24, 2011 by Amy

I had an amazing opportunity to attend a speaking engagement with the Dalai Lama about a year ago. Unfortunately, I chose not to attend because I had already committed to something else. Thankfully, one of my fellow fitness professionals did … Continue reading →

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Improving Health with Resistance Training Programs

Posted on August 12, 2011 by Amy

A guest post from GBG Health: By choosing to do a resistance training program, you will be doing a workout that will provide you many more benefits than are found in other programs. Your health with resistance training programs is … Continue reading →

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